What better way to start your day than a bowl of health? That’s exactly what I call this anti-inflammatory matcha oats and berries breakfast bowl …
I share tasty, healthy, low-calorie recipes that are easy to make and great for the whole family. My recipes are mostly anti-inflammatory, great for digestive health, and also work for almost all diet and weight loss plans. Don’t know where to start? Try these delicious potato soup recipes or these anti-inflammatory smoothies. You could also try my high-fiber soups for constipation or my constipation-relieving smoothie recipes. If you want more recipes, continue browsing below.
Recipes
Anti-Inflammatory Oatmeal Blueberry Breakfast Bowl
I spent a good part of my life not eating breakfast and never understood how someone could eat food in the morning. Fast forward to …
4 Anti-Inflammatory Breakfast Muffins You Must Try!
Here are 4 of my favorite anti-inflammatory breakfast muffins you need to try! These muffins are packed with amazing flavors and nutrients to help with …
Healthy Anti-Inflammatory Banana Muffins
Here are my favorite anti-inflammatory banana muffins worth trying. If you love muffins, you are going to enjoy this recipe. These muffins are packed with …
These Anti-Inflammatory Oatmeal Muffins Are The Best!
These anti-inflammatory oatmeal muffins have become my new BFF! After trying this recipe a few months ago, I just can’t get enough and have made …
Healthy Anti-Inflammatory Sweet Potato Muffins
If you’re a fan of sweet potatoes, you are going to love these anti-inflammatory sweet potato muffins. Even though it’s the healthy version, they still …
Best Anti-Inflammatory Blueberry Muffins
These delicious anti-inflammatory blueberry muffins are definitely worth trying! I love muffins, they are easy to make and great for breakfast. Now a lot of …
Low-Calorie Cucumber Pineapple Salad Recipe
If you want to try a simple and easy low-calorie cucumber pineapple salad recipe, here is my favorite copycat version. Pineapples and cucumbers are both …
Best Pineapple Juice Recipe For Weight Loss
Not only are pineapples tasty, they are nutritious as well. This delicious tropical fruit can aid in weight loss, reduce inflammation, and so much more. …
8 Anti-Inflammatory Smoothie Recipes That Taste Good!
Trying to get rid of inflammation naturally? Try these 4 anti-inflammatory smoothie recipes that actually taste good! These smoothies contain ingredients that help with pain …