I know green smoothies aren’t your favorite, you’d prefer a glass of fruit smoothie, right? I know, I feel your pain, that said, this green …
Adding smoothies to your diet can be a game changer for supplementing essential vitamins and minerals. They are also great meal replacement options and are so easy to make. In this category, you’ll find a ton of low-calorie smoothies, high-fiber smoothies, and anti-inflammatory smoothie recipes. One of my most popular smoothie recipes to date is my anti-inflammatory blueberry smoothie, it seems like my readers can’t get enough of it so dive in and try some…
Healthy Smoothies
Anti-Inflammatory Banana Smoothie
When thinking of anti-inflammatory fruits, bananas wouldn’t be at the top of your list, That’s because most people don’t know that bananas contain anti-inflammatory properties. …
Anti-Inflammatory Blueberry Smoothie
Starting your day with a fresh glass of blueberry smoothie will help boost your vitamins and mineral levels like crazy! Also, blueberries are rich in …
4 Delicious Papaya Smoothies For Weight Loss
Looking for papaya smoothies for weight loss? You know I always got your back mama! Here are 4 delicious papaya smoothie recipes that you can …
Apple Papaya Smoothie For Weight Loss
Apples and papayas are used as weight-loss fruits because they are low in calories and high in dietary fiber. Adding them to your diet through …
Papaya And Banana Smoothie For Weight Loss
I love papayas, I remember back in Liberia, we had papaya trees all around our rental house in a rural village called Grand Gedeh. We …
Papaya Oatmeal Smoothie For Weight Loss
This papaya oatmeal smoothie for weight loss is not only delicious, but it’s also really effective for helping you build muscle mass as well. That’s …
Best Spinach Smoothie For Constipation Relief
Here is my favorite spinach smoothie for constipation recipe that I really wish you’d try. Spinach is a very healthy leafy green that can be …
High Fiber Mango Smoothie For constipation
Constipation is a common problem that soo many people face, it is usually caused by your diet so you do not need to be alarmed. …