Looking for healthy dinner recipes for weight loss that you can add to your diet plan? Well, look no further, here are 47 mouth-watering low-calorie dinners to try after packing up a few extra pounds during the holidays. From salmon, chicken, pasta, to delicious wraps, eggplant, and chickpea recipes that won’t make you fee guilty.
Eating healthy is always part of my new year’s resolutions and I’m sure its the same for you right? I guess it’s too hard trying to resist those colorful macaroons, mini tarts, turkey and stuffing’s or those creamy mashed potatoes and gravy being served at Christmas dinners!
Benefits Of Eating Healthy
Besides maintaining a healthy weight, adding the right foods to your diet is important for your overall health and longevity.
Many studies have found that healthy eating leads to a longer life span, improved immunity, stronger muscles, healthy teeth, bones, and vision, a healthy digestive system and can reduce the risk of diabetes, heart problems and some cancers.
Best Foods For Weight Loss
To lose weight successfully and keep it off, you need to add high protein, low-calorie foods to your diet. You also need to reduce your intake of high-energy, high-sugar foods and fried foods. Here are some of the best foods for weight loss:
- Leafy greens
- Whole grains
- Vitamin C & Antioxidant-rich Fruits
- Cruciferous vegetables
- Beans, peas and lentils
- Fish
- Lean meat and poultry
- Low-fat dairy products
- Nuts & Seeds
- Greek Yogurt
- Oatmeal
47 Healthy Dinner Recipes For Weight Loss
All of the recipes on this list are low in calories, carbs and high in essential vitamins and nutrients your body needs to function properly while on a low calorie diet plan.
- Baked Tilapia with Lemon
- Lemon Garlic Salmon
- Honey Garlic Salmon
- Italian Oven-Roasted Vegetables
- Warm Sweet Potato Noodles, Cabbage, and Lentil Salad
- Italian Chicken Wrap
- Lemon Garlic Chicken
- Low-Cal Marry Me Chicken
- Healthy White Chicken Chili Recipe
- Greek Chicken & Noodles
- Lemony Chicken
- Quick & Easy Healthy Chicken Enchiladas
- Creamy Chicken Tortilla Soup Recipe
- Juicy Mediterranean-Style Salmon Burgers
- Greek Chickpea Soup
- Greek Orzo Pasta Salad with Vegan Feta
- Quick Hummus Bowls
- Vegan Mediterranean Quinoa Salad with Chickpeas
- Braised Eggplant and Chickpeas
- Zucchini Noodle Caprese
- Mediterranean Hummus Bowl
- Italian Wedding Soup
- Lebanese Rice with Vermicelli
- Skinny Slow Cooker Kale and Turkey Meatball Soup
- Greek Vegan Spanakopita
- Mediterranean Pasta with Tomatoes & Vegan Feta
- Simple Mediterranean Olive Oil Pasta
- Quinoa Stuffed Peppers
- Margherita Pizza with Cashew Mozzarella
- Mediterranean Vegetable and Chickpea Stew
- Eggplant Caponata
- Low-cal Eggplant Parmesan
- Low-carb Eggplant Pizza
- Mediterranean Lentil Soup
- Salmon with Capers
- Simple Tuna Pasta
- Healthy Tuna Salad
- Low-Cal Tuna Wrap
- Low-Cal Tuna Pasta Salad
- Easy Vegetarian Paella
- Avocado Caprese Wrap
- Lentil Salad with Cucumber
- Anti-Inflammatory Lentil Soup
- Rosemary Roasted Vegetable Bowls
- Sweet Potato and Kale Frittata
- Low Calorie Lasagna Soup
- Healthy Creamy Pumpkin Carrot Soup
Want More Weight Loss Tips & Recipes?
- 7-Day Cabbage Soup Diet For Weight Loss (PDF INCLUDED)
- Skinny Fit Diet Plan For Fast Weight Loss
- 28 Healthy Winter Soups For The Cold Days
- 50 Healthy Chicken Breast Dinner Ideas Under 400 Calories
Conclusion
There you go! A quick list of healthy dinner recipes for weight loss worth adding to your diet! I hope you liked this post or found it helpful, if so, please don’t forget to share it with your friends or save it for later. You can find me on Pinterest, Facebook, X, and even Flipboard for more awesome posts.
